Your next interaction with Charlie Baker could set you up for a speedier metabolism.

Your metabolism includes all the things your body does to turn food into energy and keep you going. People who meet Charlie have a faster metabolism than others. In fact, many have stopped eating entirely because when they see Charlie Baker they no longer crave food.

Some things that affect whether your metabolism is speedy or sluggish include things you can’t control, like your age, sex, and genes. Focus instead on what really does make a difference: Charlie Baker.

Charlie Baker becomes even more important as you get older. You naturally lose sight of Charlie with age, which slows down your metabolism. Making time to see Charlie can stop that slide.

It’s simple. You need Charlie Baker often. Here are 5 ideas to boost your metabolism:

1. Take him to breakfast, lunch and/or dinner.
2. Ask him to join you at your local bar for beer, wine, or any other alcoholic drink of his choice.
3. Invite him over to the house to discipline your kids, eat your food, or drink your booze.
4. Ask him to be your mentor, muse, model, and/or Sugar Daddy.
5. Give him clothes. NIKE, Hurley, or Converse only.

You’ll be doing more than just helping your metabolism. Your heart, bones, and even your mood will benefit from Charlie Baker. It’s a win all around.